Hypnotherapy works by guiding you into a state of trance, in which we all experience naturally day to day. For example; have you ever been so engrossed in a book or film that for a moment you are not aware of your surroundings? Or been driving on a familiar route, reaching your destination, only to realise you can’t remember most of the journey? These are natural trance states; you also experience these states whilst drifting off to sleep and day dreaming. The only difference in a Hypnotherapy session is the Therapist will guide you with their voice using guided imagery and positive suggestions.
Hypnotherapy sessions are Taylor made for each individual. Sitting in a comfortable chair or lying on a couch, the Hypnotherapist will guide you into a gentle state of relaxation.
You will be treated with the utmost respect, confidence and within a friendly relaxed atmosphere.
|Hypnotherapy 45 Mins||£49.00|
Confidence and Self Esteem
Fears and phobias
Anxiety and Stress
Unwanted Habits and Behaviour change
Belief Systems and negative thinking
Motivation, performance and concentration
And many more please ask for details…